H’ry writes from Hill Hall, which put him on a new regime of food and movement:
“I am very definitely better, & 18 days of this place have done it. The great difference is that the change of cuisine & conditions has put me on steady feeding — that steady feeding has made it possible to walk, & that walking (the very most possible — with movement, & not long sits & lyings, but doing things, generally) tends to mitigate — dissipate, rather — my ‘apprehension,’ trepidations, and general nervousness, & so essentially alter my state.”
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| Hill Hall, Theydon Bois, Epping |